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Real Punching - Thompson, Geoff
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Hands are the most accessible, effective and natural tool available for use in self defence situations. This manual takes the reader step by step through the moves and techniques required to become competent in real punching. These moves can be used to compliment other forms of martial arts, or used alone in close-range self defence. Topics covered include sparring, stances, the jab, the cross, footwork, defences, "cheeky" shots and hooks.

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Real Punching 1998, Summersdale Publishers, London

ISBN-13: 9781840240887

2nd edition

Mass-market paperback

Real Punching 1998, Summersdale Publishers, Chichester

ISBN-13: 9781873475263

Paperback