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Raising a Kid Who Can: Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength

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Raising a Kid Who Can: Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength - McCarthy, Catherine, Dr., MD, and Tedesco, Heather, PhD, and Weaver, Jennifer, Lcsw
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"Three mental health professionals cut through the "parenting advice" noise with this accessible, easy-to-skim book filled with actionable strategies and tips to help parents focus only what's truly essential and build their child's neurobiological capacity to thrive where they are planted, in good times and bad. The content centers around 10 "essentials": 1 Rest, recreation, and routine 2 Attention skills and self-control 3 Tolerance for difficult feelings 4 Tools to accept and manage anxiety 5 Psychological flexibility 6 ...

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Raising a Kid Who Can: Simple Strategies to Build a Lifetime of Adaptability and Emotional Strength 2023, Workman Publishing

ISBN-13: 9781523518593

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