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Quieting the Monkey Mind: How to Meditate with Music

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Deepen your meditation with sound tools using chanting, vocal toning, mantra, affirmations, singing bowls, and recorded music. Beginning and advanced meditators will benefit from this beautiful guidebook by sound healing pioneers Dudley and Dean Evenson drawing from over four decades of creating music for meditation and yoga. Practical tips, exercises, and illustrations. Quieting the Monkey Mind is the required bridge to travel in helping you achieve a deeper state of quietude and personal transformation. Naomi Judd, Grammy ...

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Quieting the Monkey Mind: How to Meditate with Music 2018, Soundings of the Planet

ISBN-13: 9780999137901

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