Quick and Simple Strength Training Workouts for Seniors Over 60: At-Home Workouts for Seniors 60+ to Improve Strength, Flexibility and Posture with 20-Minute Power-Packed Exercises
Quick and Simple Strength Training Workouts for Seniors Over 60: At-Home Workouts for Seniors 60+ to Improve Strength, Flexibility and Posture with 20-Minute Power-Packed Exercises
Do you crave a stronger, more flexible body to keep up with your loved ones and enjoy life to the fullest?Are you ready to take control of your health and defy the limitations of aging? As a senior, I struggled to find an effective fitness program tailored to my needs. I scoured several pieces of information to discover what truly worked for me. Now, I've compiled my findings in this powerful guide to help others like you.
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Do you crave a stronger, more flexible body to keep up with your loved ones and enjoy life to the fullest?Are you ready to take control of your health and defy the limitations of aging? As a senior, I struggled to find an effective fitness program tailored to my needs. I scoured several pieces of information to discover what truly worked for me. Now, I've compiled my findings in this powerful guide to help others like you.
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Add this copy of Quick and Simple Strength Training Workouts for Seniors to cart. $11.26, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by Independently Published.
Add this copy of Quick and Simple Strength Training Workouts for Seniors to cart. $16.27, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Independently Published.
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Fine. Trade paperback (US). Glued binding. 58 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Quick and Simple Strength Training Workouts for Seniors to cart. $16.43, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Independently Published.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 58 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
