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Quick and Simple Chair Exercises for Seniors: 10-Minute Workouts to Improve Your Agility and Maintain Your Independence, Including Essential Health Tips for Holistic Living and Everyday Vitality

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Quick and Simple Chair Exercises for Seniors: 10-Minute Workouts to Improve Your Agility and Maintain Your Independence, Including Essential Health Tips for Holistic Living and Everyday Vitality - Fitzgerald, Audrey
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Chair exercises specially tailored for seniors that you do at your own pace will get you fitter and feeling better than you have in years.

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Quick and Simple Chair Exercises for Seniors: 10-Minute Workouts to Improve Your Agility and Maintain Your Independence, Including Essential Health Tips for Holistic Living and Everyday Vitality 2023, Audrey Books LLC

ISBN-13: 9798987858431

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