Think eating healthy is too expensive and too much trouble? Think the Food Pyramid just can't stack up against a double order of Big Mac and fries? Well, eating sensibly can be as delicious and easy as picking up an order at McDonald's. With the right preparation and cooking tips, you'll soon have your family beating a path to the kitchen for food that is truly fast--a cinch to make and so delicious, it's gone in an instant. In Quick & Healthy Cooking For Dummies, TV food host and expert Lynn Fischer shows you how to ...
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Think eating healthy is too expensive and too much trouble? Think the Food Pyramid just can't stack up against a double order of Big Mac and fries? Well, eating sensibly can be as delicious and easy as picking up an order at McDonald's. With the right preparation and cooking tips, you'll soon have your family beating a path to the kitchen for food that is truly fast--a cinch to make and so delicious, it's gone in an instant. In Quick & Healthy Cooking For Dummies, TV food host and expert Lynn Fischer shows you how to restyle all of your old favorites--from Barbecued Chicken and Beef Stroganoff to Eggplant Parmesan--into light, healthy, and flavor-rich dishes. She gives you tips on daily food requirements and on turning your kitchen into a storehouse of healthy eating even a spa chef would envy. Page after page brings you up to speed on maintaining a dietary lifestyle that keeps you in optimal health, with tips on: Measuring nutritional values for saturated fat, high and low cholesterol, calories, sodium, and fiber Age-appropriate food pyramids--including ones for young children and adults over 70 Creating a lowfat and fatfree pantry--including peanut butter, jams, jellies, preserves, dried fruit, candy and cookies Mastering quick and healthy cooking techniques And once you start cooking, you'll be surprised and delighted at how much flavor your new cooking regimen contains as well as how quick and easy it all is. Let your kitchen and palate become acquainted with these mouthwatering selections: Speedy salads and salad dressings--including Nicoise Salad, Egg Salad with Dill, Waldorf Turkey Salad, Thai Peanut Dressing, Poppyseed Dressing Savory soups, snacks, and sandwiches--including Chicken Noodle Soup, Onion Soup, Mexicali Burgers, Walnut Chicken Salad Sandwich Delicious entrees--including Panfried Barbecued Chicken, Pork and Apples, Shrimp with White Wine Sauce Pasta and rice--including Macaroni and Cheese, Linguine with Creamed Clam Sauce, Beef Stroganoff over Noodles, Mexican Rice and Beans Fabulous desserts--including Apple Brie Pockets, Key Lime Pie, Quick and Easy Chocolate Mousse, and Lemon Cloud With its over 140 recipes, a cheat sheet of handy cooking tips, sixteen pages of tempting, full-color photos, black-and-white illustrations, and humorous cartoons, Quick & Healthy Cooking For Dummies lets you fulfill every food craving you've ever had, while styling recipes to the daily demands of schedule and dietary needs. With Quick & Healthy Cooking For Dummies you can feast like a king and feel like an athlete--all year-round!
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Add this copy of Quick & Healthy Cooking for Dummies to cart. $1.49, good condition, Sold by Books For Life rated 5.0 out of 5 stars, ships from Laurel, MD, UNITED STATES, published 2000 by John Wiley & Sons Inc.
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Book is in good condition. Minimal signs of wear. It May have markings or highlights but kept to only a few pages. May not come with supplemental materials if applicable.
Add this copy of Quick & Healthy Cooking for Dummies to cart. $1.98, good condition, Sold by Once Upon A Time Books rated 1.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 2000 by John Wiley & Sons Inc.
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This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Add this copy of Quick & Healthy Cooking for Dummies to cart. $1.99, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2000 by For Dummies.
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Add this copy of Quick & Healthy Cooking for Dummies to cart. $1.99, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2000 by For Dummies.
Add this copy of Quick & Healthy Cooking for Dummies to cart. $4.29, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2000 by For Dummies.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Quick & Healthy Cooking for Dummies to cart. $4.29, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2000 by For Dummies.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of Quick & Healthy Cooking for Dummies to cart. $29.81, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2000 by John Wiley & Sons Inc.
Add this copy of Quick & Healthy Cooking for Dummies to cart. $63.40, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2000 by John Wiley & Sons Inc.
