Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression

Resilience is a key ingredient for psychological health and wellness. Packed with evidence-based activities and exercises, The Queer and Transgender Resilience Workbook makes years of research on resilience accessible to queer and transgender adults. This book teaches readers to challenge internalized negative messages, handle stress, embrace who they are, remove obstacles from their life, and ultimately build a life that matters in a world still filled with micro-aggressions and discrimination. Read More

Resilience is a key ingredient for psychological health and wellness. Packed with evidence-based activities and exercises, The Queer and Transgender Resilience Workbook makes years of research on resilience accessible to queer and transgender adults. This book teaches readers to challenge internalized negative messages, handle stress, embrace who they are, remove obstacles from their life, and ultimately build a life that matters in a world still filled with micro-aggressions and discrimination. Read Less

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  	This is a digital edition of this title. Buy eBook Lifetime Access: $20.75 Title: The Queer and Transgender Resilience Workbook by Anneliese A. Singh Publisher: New Harbinger Publications Print ISBN: 9781626259461, 1626259461 eText ISBN: 9781626259485 Edition: 2018 Format: EPUB eBook	$20.75 Buy eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ