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Qigong for Staying Young: A Simple Twenty-Minute Workout to Cultivate Your Vital Energy

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Qigong for Staying Young: A Simple Twenty-Minute Workout to Cultivate Your Vital Energy - Katzman, Shoshanna
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Katzman introduces readers to the practice of qigong through her graceful 20-minute program that incorporates postures, breath, sound, visualization, and self-massage.

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Qigong for Staying Young: A Simple Twenty-Minute Workout to Cultivate Your Vital Energy 2003, Avery Publishing Group, New York, NY

ISBN-13: 9781583331736

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