Reap both physical and mental benefits from qigong. Qigong Illustrated offers step-by-step instructions to traditional routines for strengthening the body, optimizing health, and reducing stress. Providing an illustrated approach to qigong, this guide includes detailed full-color photos for practicing this popular ancient Chinese exercise.
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Reap both physical and mental benefits from qigong. Qigong Illustrated offers step-by-step instructions to traditional routines for strengthening the body, optimizing health, and reducing stress. Providing an illustrated approach to qigong, this guide includes detailed full-color photos for practicing this popular ancient Chinese exercise.
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Add this copy of Qigong Illustrated to cart. $23.00, very good condition, Sold by Bay Used Books rated 5.0 out of 5 stars, ships from Sudbury, ON, CANADA, published 2011 by Human Kinetics.
Add this copy of Qigong Illustrated to cart. $107.61, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2010 by Human Kinetics.
