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Psychology of Physical Activity and Sedentary Behavior

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Psychology of Physical Activity and Sedentary Behavior - Rhodes, Ryan E, and Hausenblas, Heather A, and Rebar, Amanda L
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"Written for the upper-level undergraduate and graduate-level courses in exercise psychology and behavioral physical activity, Psychology of Physical Activity and Sedentary Behavior, Second Edition focuses on the psychological effects of physical activity in a diverse array of populations. It emphasizes how physical activity needs to be paired with a reduction in sedentary behavior in order to achieve overall health.With a focus on both the psychology of exercise and sedentary behavior, this first-of-its kind text provides ...

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Psychology of Physical Activity and Sedentary Behavior 2023, Jones & Bartlett Publishers

ISBN-13: 9781284248517

2nd edition

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