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Probiotic and Prebiotic Recipes for Health: 100 Recipes That Battle Colitis, Candidiasis, Food Allergies, and Other Digestive Disorders

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Probiotic and Prebiotic Recipes for Health: 100 Recipes That Battle Colitis, Candidiasis, Food Allergies, and Other Digestive Disorders - Olgeaty Gensler, Tracy
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The first cookbook on this hot health topic Trillions of bacteria naturally occur in the intestines, and most help protect the body from disease. These protective bacteria are called probiotics. Foods that nourish these "good" bacteria are called prebiotics. A number of factors can upset the balance between the levels of "good" and "bad" bacteria. There is evidence that consuming foods that are rich in "good" bacteria as well as foods that nourish these bacteria may help maintain a healthy balance of bacteria in the ...

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Probiotic and Prebiotic Recipes for Health: 100 Recipes That Battle Colitis, Candidiasis, Food Allergies, and Other Digestive Disorders 2008, Fair Winds Press (MA)

ISBN-13: 9781592333219

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