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Principles and Labs for Physical Fitness

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Principles and Labs for Physical Fitness - Hoeger, Werner W K, and Hoeger, Sharon A
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PRINCIPLES AND LABS FOR PHYSICAL FITNESS, Fourth Edition, focuses on the "fitness" topics, including body composition, cardiorespiratory endurance, and muscular strength and flexibility. Hoeger/Hoeger's text does, as well, include some wellness coverage by including a chapter on Nutrition, Stress Management, and an overview chapter on Healthy Lifestyles. Hoeger/Hoeger's text is designed to give students the motivation and techniques they need to know to apply their learning experiences and knowledge received from their ...

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