Principles and Labs for Fitness and Wellness

Exercise, eat right, and thrive! Emphasizing the importance of a fitness and wellness lifestyle, PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 14th Edition, challenges you to meet your personal fitness and wellness goals, and shows you how to inspire others to do the same. This includes behavior modification techniques through sensible approaches and a strong focus on the practical ways you can incorporate changes into in your daily life. By the end of the course, you will feel proficient in creating an exercise program ... Read More

Exercise, eat right, and thrive! Emphasizing the importance of a fitness and wellness lifestyle, PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 14th Edition, challenges you to meet your personal fitness and wellness goals, and shows you how to inspire others to do the same. This includes behavior modification techniques through sensible approaches and a strong focus on the practical ways you can incorporate changes into in your daily life. By the end of the course, you will feel proficient in creating an exercise program suited to your values, making nutrition choices, crafting an active lifestyle, and overcoming barriers to personal change. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 14th Edition, also offers interactive learning tools such as exercise videos, online labs, and self-assessments, which bring topics to life and help you maintain your new healthy lifestyle. Read Less

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  	This is a digital edition of this title. Rent eBook (2 Options) 180 Day Rental: $50.99 (Expires Oct 28, 2024) 365 Day Rental: $69.99 (Expires May 01, 2025) Buy eBook Lifetime Access: $88.99 Title: Principles and Labs for Fitness and Wellness by Werner W.K. Hoeger; Sharon A. Hoeger; Andrew Meteer; Cherie I. Hoeger Publisher: Cengage Learning US Print ISBN: 9780357727508, 0357727509 eText ISBN: 9798214350950 Edition: 2022 16th edition Format: EPUB eBook	$50.99 Rent eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ

• • eBook Details

  	This is a digital edition of this title. Rent eBook (2 Options) 180 Day Rental: $50.99 (Expires Oct 28, 2024) 365 Day Rental: $69.99 (Expires May 01, 2025) Buy eBook Lifetime Access: $88.99 Title: Principles and Labs for Fitness and Wellness by Wener W.K. Hoeger; Sharon A. Hoeger; Amber L. Fawson; Cherie I Hoeger Publisher: Cengage Learning US Print ISBN: 9781337099974, 133709997X eText ISBN: 9798214351278 Edition: 2017 14th edition Format: EPUB eBook	$50.99 Rent eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ