Over the years, the Brazilian Jiu-Jitsu community has furthered the discussion of overall health and well-being to increase training longevity and enjoyment. Whether you practice martial arts for self-defense, competition, exercise, or just for fun, your quality of movement will significantly impact these goals. Pressing RESET for Brazilian Jiu-Jitsu introduces practitioners to the movement concepts of Original Strength. This simple and effective approach focuses on five fundamental movement patterns that will refresh your ...
Read More
Over the years, the Brazilian Jiu-Jitsu community has furthered the discussion of overall health and well-being to increase training longevity and enjoyment. Whether you practice martial arts for self-defense, competition, exercise, or just for fun, your quality of movement will significantly impact these goals. Pressing RESET for Brazilian Jiu-Jitsu introduces practitioners to the movement concepts of Original Strength. This simple and effective approach focuses on five fundamental movement patterns that will refresh your central nervous system and improve mobility, stability, strength, and control. Original Strength can be used as your primary exercise foundation or to supplement any other programs or activities you enjoy. No matter how you choose to incorporate these concepts, you will likely realize benefits that translate directly to the training mat and contribute to your overall quality of life.
Read Less
Add this copy of Pressing RESET for Brazilian Jiu-Jitsu to cart. $5.17, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2020 by OS Press.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 40 p. Pressing Reset For..., 6. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Pressing Reset for Brazilian Jiu-Jitsu (Paperback Or to cart. $5.18, new condition, Sold by BargainBookStores rated 3.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2020 by OS Press.
Add this copy of Pressing RESET for Brazilian Jiu-Jitsu to cart. $15.76, new condition, Sold by Booksplease rated 4.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2020 by OS Press.
Add this copy of Pressing Reset for Brazilian Jiu-Jitsu to cart. $16.08, new condition, Sold by Revaluation Books rated 4.0 out of 5 stars, ships from Exeter, DEVON, UNITED KINGDOM, published 2020 by OS Press.