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Pregnancy Fitness

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Pregnancy Fitness - Di Paolo, Julia, and Montpetit-Huynh, Samantha, and Vopni, Kim
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Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery. Practical and accessible, it delivers stretching, strengthening, and functional exercises as well as sample workout programs to take you safely and confidently through each phase of pregnancy and postpartum fitness.

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    • Title: Pregnancy Fitness by Di Paolo, Julia
    • Publisher: Human Kinetics Publishers
    • Print ISBN: 9781492552420, 1492552429
    • eText ISBN: 9781492581192
    • Edition: 2018
    • Format: PDF eBook
    $16.22
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    • Most eBooks are returnable within 14 days of purchase
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