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Pranayama: A Path to Healing and Freedom - Carroll, Yoganand Michael, and Gemmel Laframboise, Allison
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From the Dean of the acclaimed Kripalu School of Yoga and founder of Pranakriya School of Yoga Healing Arts come the wisdom and tools to help you leverage your yoga practice as a vehicle for profound self-growth. Pranayama (yogic breathwork) is a journey of self-discovery that is, above all, about being authentic. It invites you to shed ideas of who you think you should be, in order to open to the person you really are. Yoga master Yoganand Michael Carroll and his longtime student Allison Gemmel Laframboise dive deep into ...

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Pranayama: A Path to Healing and Freedom 2015, Createspace Independent Publishing Platform

ISBN-13: 9781517790271

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