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Pranayama: A Beginner's Guide to Breath Control in Yoga

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Pranayama: A Beginner's Guide to Breath Control in Yoga - Lalvani, Theo
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Yoga breathing exercises have the ability to quickly increase our energy, release stress, improve our mental clarity, and improve our physical health.

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Pranayama: A Beginner's Guide to Breath Control in Yoga 2020, Creek Ridge Publishing

ISBN-13: 9780648934455

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