Living Arts and Gaiam present this excercise program featuring an advanced yoga-based workout led by yoga expert Rodney Yee. The poses included grow more difficult as the routine progresses, with Yee guiding participants through a series of standing poses, a variety of forward bends and back bends, twists, arm balances and the Sun Salutation pose. Aimed at strengthening the mind as well as the body, Power Yoga: Total Body Workout is recommended for use with a yoga mat. Matthew Tobey, Rovi
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Living Arts and Gaiam present this excercise program featuring an advanced yoga-based workout led by yoga expert Rodney Yee. The poses included grow more difficult as the routine progresses, with Yee guiding participants through a series of standing poses, a variety of forward bends and back bends, twists, arm balances and the Sun Salutation pose. Aimed at strengthening the mind as well as the body, Power Yoga: Total Body Workout is recommended for use with a yoga mat. Matthew Tobey, Rovi
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Add this copy of Power Yoga-Total Body Workout to cart. $0.99, good condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2003.
Add this copy of Power Yoga-Total Body Workout to cart. $0.99, fair condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2003.
Add this copy of Power Yoga-Total Body Workout to cart. $2.01, like new condition, Sold by Broadband ERA rated 5.0 out of 5 stars, ships from BEAVERTON, OR, UNITED STATES, published 2003 by Gaiam-Fitness.
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Seller's Description:
Rodney Yee. Fine. 2005 Run time: 80. Disc, artwork different from listing and case in excellent condition. 100% Satisfaction Guaranteed. Orders received before 3PM PT typically ship same day. All profits support the non-profit community.
Add this copy of Power Yoga Total Body Workout to cart. $2.99, very good condition, Sold by Endless Media Corporation rated 4.0 out of 5 stars, ships from Eugene, OR, UNITED STATES, published 2003 by Fit For Life Llc.
Add this copy of Power Yoga-Total Body Workout to cart. $3.00, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Gaiam-Fitness.
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Seller's Description:
Rodney Yee. Very good. 2005 Run time: 80. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Power Yoga-Total Body Workout to cart. $3.24, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Gaiam-Fitness.
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Seller's Description:
Rodney Yee. Very good. 2005 Run time: 80. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Power Yoga-Total Body Workout to cart. $3.25, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Gaiam-Fitness.
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Seller's Description:
Rodney Yee. Very good. 2005 Run time: 80. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Power Yoga-Total Body Workout to cart. $3.50, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Gaiam-Fitness.
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Seller's Description:
Rodney Yee. Very good. 2005 Run time: 80. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Power Yoga-Total Body Workout to cart. $3.74, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Gaiam-Fitness.
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Seller's Description:
Rodney Yee. Very good. 2005 Run time: 80. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Power Yoga-Total Body Workout to cart. $3.74, fair condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2003.
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Fair. May have light surface scratches. Case and cover artwork are included but their condition may vary. If applicable: Digital copy or ultraviolet codes may be expired or not included. Slipcover may not be included.
This is by far the most fun yoga routine I have found. I own two other yoga DVDs led by Rodney Yee, and two other Gaiam yoga discs on top of that. There are a few good reasons why this one is so different:
1. Rodney Yee himself has said that yoga is not always supposed to be pretty. However, the way he moves between poses in this routine is so fluid and feels more beautiful than other workouts. This is a great routine for those who enjoy dance.
2. This routine has loads of great instruction while holding a pose. Earlier DVDs that I own just announce the pose--not even a helpful, 'inhale, exhale' here and there. This one really helps you visualize your body's tiniest movements and alignments.
3. The warm-up section is surprisingly active. It's hard to get into a routine when the warm-up is essentially just stretching. The movement in this one really does heat your body up to do some serious working.
4. The routine is full of variety. You don't return to sun salutation between every single interesting move, so I don't get bored like I struggle with in other routines.
I love Rodney Yee's instruction style. I highly recommend this DVD.
