Skip to main content alibris logo
Power Yoga: The Total Strength and Flexibility Workout - Birch, Beryl Bender
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

A high-energy, high-heat yoga workout--for athletes interested in a serious and effective fitness regimen. In 344 clear and instructive black-and-white photos, Power Yoga presents 100 positions that loosen muscles, unwind tight joints, and build strength. Power yoga is the official yoga routine of the New York Road Runners Club.

loading
Power Yoga: The Total Strength and Flexibility Workout 2002, Prion Books Ltd, London

ISBN-13: 9781853751905

Paperback

Power Yoga: The Total Strength and Flexibility Workout 1995, Atria Books, New York, NY

ISBN-13: 9780020583516

Trade paperback