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Power Grains: Spelt, Farro, Freekeh, Amaranth, Kamut, Quinoa and Other Ancient Grains

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Power Grains: Spelt, Farro, Freekeh, Amaranth, Kamut, Quinoa and Other Ancient Grains - Small, Ryland Peters & (Compiled by)
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Over 25 delicious recipes that make introducing Ancient grains to your diet a doddle. Move over wheat, there's a new grain in town. In fact there are many. A whole host of power grains are now available to us that can improve our general health and well-being. Packed full of dietary fibre and plant-based proteins, and rich in vitamins and minerals, these 'superfood' grains boost energy levels, keep you feeling fuller for longer and can help improve your appearance from the inside out. Recipes to try include ideas for ...

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Power Grains: Spelt, Farro, Freekeh, Amaranth, Kamut, Quinoa and Other Ancient Grains 2016, Ryland, Peters & Small Ltd, London

ISBN-13: 9781849757218

Hardcover