A one-of-a-kind handbook that spells out the essentials of eating for top performance at the gym and in competition. Dr. Applegate shows how to maintain high energy during workouts; how to get the right fats into one's diet; the top ten power foods for super vitamin and mineral nutrition; quick tips for bouncing back from heavy effort; and more. 10 illustrations.
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A one-of-a-kind handbook that spells out the essentials of eating for top performance at the gym and in competition. Dr. Applegate shows how to maintain high energy during workouts; how to get the right fats into one's diet; the top ten power foods for super vitamin and mineral nutrition; quick tips for bouncing back from heavy effort; and more. 10 illustrations.
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Add this copy of Power Foods: High-Performance Nutrition for High to cart. $1.78, good condition, Sold by Once Upon A Time Books rated 1.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 1994 by Rodale Books.
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Seller's Description:
This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Add this copy of Power Foods: High-Performance Nutrition for High to cart. $2.99, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1991 by Rodale Books.
Add this copy of Power Foods: High-Performance Nutrition for High to cart. $3.72, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1994 by Rodale Books.
Add this copy of Power Foods: High-Performance Nutrition for High to cart. $3.74, very good condition, Sold by HPB-Emerald rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1994 by Rodale Books.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Power Foods: High-Performance Nutrition for High to cart. $5.27, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1991 by Rodale Press.
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Seller's Description:
Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Add this copy of Power Foods: High-Performance Nutrition for High to cart. $5.27, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1991 by Rodale Press.
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Seller's Description:
Good. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of Power Foods: High-Performance Nutrition for High to cart. $7.98, very good condition, Sold by Bookmiser rated 4.0 out of 5 stars, ships from Marietta, GA, UNITED STATES, published 1991 by Rodale Pr.
Add this copy of Power Foods: High-Performance Nutrition for High to cart. $73.01, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1991 by Rodale Pr.
Add this copy of Power Foods: High-Performance Nutrition for High to cart. $74.32, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1994 by Rodale Books.
Add this copy of Power Foods: High-Performance Nutrition for High to cart. $90.37, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1994 by Rodale Books.
