An illustrated programme of graded exercises for any newly delivered mother to do at home, designed to tone up muscles and bring the body back into shape. The exercises are carefully graded, from easy muscle toning to vigorous routine and can be done on their own or in the company of others. Barbara Whiteford and Margie Polden have been qualified physiotherapists. With specialist training in obstetrics and paediatrics, NHS obstetric hospitals as well as in the private sector.
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An illustrated programme of graded exercises for any newly delivered mother to do at home, designed to tone up muscles and bring the body back into shape. The exercises are carefully graded, from easy muscle toning to vigorous routine and can be done on their own or in the company of others. Barbara Whiteford and Margie Polden have been qualified physiotherapists. With specialist training in obstetrics and paediatrics, NHS obstetric hospitals as well as in the private sector.
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Add this copy of Postnatal Exercises: a 6-Month Fitness Programme for to cart. $18.26, good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 1984 by Ebury Press.
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Seller's Description:
Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of Postnatal Exercises: a Six-Month Fitness Programme for to cart. $64.34, good condition, Sold by Phatpocket Limited rated 4.0 out of 5 stars, ships from Waltham Abbey, ESSEX, UNITED KINGDOM, published 1984 by Century.
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Good. Ships from UK in 48 hours or less (usually same day). Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Shows some signs of wear but in good overall condition. 100% money back guarantee. We are a world class secondhand bookstore based in Hertfordshire, United Kingdom and specialize in high quality textbooks across an enormous variety of subjects. We aim to provide a vast range of textbooks, rare and collectible books at a great price. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions. We provide a 100% money back guarantee and are dedicated to providing our customers with the highest standards of service in the bookselling industry.
Add this copy of Postnatal Exercises: a 6-Month Fitness Programme for to cart. $65.97, fair condition, Sold by Stephen White Books rated 5.0 out of 5 stars, ships from Bradford, WEST YORKSHIRE, UNITED KINGDOM, published 1984 by Century.
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Fair. Ex-library book, usual markings. Hardback with dust cover. Well read copy with some spine wear. Some dust marks on the cover of the book. Colouring of page edges due to age. Quick dispatch from UK seller.
