Color your way to yoga knowledge! This follow-up to the bestselling Yoga Anatomy Coloring Book s hows the proper engagement of muscles in dozens of poses, or asanas. As practitioners color in the beautiful black-and-white drawings, they can clearly see the asana and relevant anatomy. Solloway explains how the muscles, bones, tendons, and ligaments function in each pose, offers advice on working safely, and provides additional tips. Forty-eight perforated flash cards are perfect for studying and designing custom sequences ...
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Color your way to yoga knowledge! This follow-up to the bestselling Yoga Anatomy Coloring Book s hows the proper engagement of muscles in dozens of poses, or asanas. As practitioners color in the beautiful black-and-white drawings, they can clearly see the asana and relevant anatomy. Solloway explains how the muscles, bones, tendons, and ligaments function in each pose, offers advice on working safely, and provides additional tips. Forty-eight perforated flash cards are perfect for studying and designing custom sequences.
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Add this copy of Pose By Pose: Learn the Anatomy and Enhance Your to cart. $6.30, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2020 by Get Creative 6.
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Add this copy of Pose By Pose: Learn the Anatomy and Enhance Your to cart. $11.29, good condition, Sold by Patrico Books rated 5.0 out of 5 stars, ships from Apollo Beach, FL, UNITED STATES, published 2020 by Get Creative 6.
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Add this copy of Pose By Pose Format: Paperback to cart. $13.91, new condition, Sold by indoo rated 4.0 out of 5 stars, ships from Avenel, NJ, UNITED STATES, published 2020 by Get Creative 6.
