Plyometric Anatomy presents advanced drills and a variety of progressions that will help you maximize strength, power, speed, and agility. Highly detailed anatomical art illustrates muscle activation and interaction for each drill.
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Plyometric Anatomy presents advanced drills and a variety of progressions that will help you maximize strength, power, speed, and agility. Highly detailed anatomical art illustrates muscle activation and interaction for each drill.
Read Less
Add this copy of Plyometric Anatomy to cart. $16.56, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2017 by Human Kinetics Publishers.
