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Plyometric Anatomy

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Plyometric Anatomy - Hansen, Derek, and Kennelly, Steve
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Plyometric Anatomy presents advanced drills and a variety of progressions that will help you maximize strength, power, speed, and agility. Highly detailed anatomical art illustrates muscle activation and interaction for each drill.

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    • Title: Plyometric Anatomy by Hansen, Derek
    • Publisher: Human Kinetics Publishers
    • Print ISBN: 9781492533498, 1492533491
    • eText ISBN: 9781492580744
    • Edition: 2017
    • Format: PDF eBook
    $16.22
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