Plant-Based Diet for Athletes: Nutrition Guide for a Healthier Lifestyle, Increase Muscle Mass, Improve Performance, Strength, and Vitality. Meal Plans with 100 + High Protein Recipes
Plant-Based Diet for Athletes: Nutrition Guide for a Healthier Lifestyle, Increase Muscle Mass, Improve Performance, Strength, and Vitality. Meal Plans with 100 + High Protein Recipes
Athletes need to take the right quantity of proteins to maintain their strength! That's why the vast majority of the athletes have to follow high-protein eating plans that are almost always meat-based. What if high-protein eating plans could be based on healthier components such as vegetables? In fact, it's not true that you have to take a lot of meat, you can get even more proteins following a plant-based diet. But how can you do that? You can discover it reading "Plant-based diet for athletes" by Jacob Torres , ...
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Athletes need to take the right quantity of proteins to maintain their strength! That's why the vast majority of the athletes have to follow high-protein eating plans that are almost always meat-based. What if high-protein eating plans could be based on healthier components such as vegetables? In fact, it's not true that you have to take a lot of meat, you can get even more proteins following a plant-based diet. But how can you do that? You can discover it reading "Plant-based diet for athletes" by Jacob Torres , nutritionist and athlete as well. "Plant-based diet for athletes" is a complete nutrition guide that will give you a plan for a healthier lifestyle. Here is what you'll find inside: What is a plant-based diet Dangers of a meat diet Foods to eat and foods to avoid Vegan vs. plant-based diet 100+ recipes (breakfast, lunch, dinner, snacks, desserts, salads and smoothies) ...and much more! By the time you'll come to the end of this book, you will be able to cook high-protein dishes without meat that will increase your muscle mass, improve your performances, strength, and vitality. What are you waiting for? Scroll up and to cart "Plant-based diet for athletes" by Jacob Torres!
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Add this copy of Plant-Based Diet for Athletes: Nutrition Guide for a to cart. $9.65, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2020 by Independently Published.
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Add this copy of Plant-Based Diet for Athletes: Nutrition Guide for a to cart. $58.84, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2020 by Independently published.
