Pilates and the City: Intermediate Workout

Pilates and the City: Intermediate Workout features an exercise regimen that showcases Joseph H. Pilates' system called "Contrology." These poses, and the order they flow into each other, are best attempted by those already with some understanding of the Pilates method. Perry Seibert, Rovi Read More

Pilates and the City: Intermediate Workout features an exercise regimen that showcases Joseph H. Pilates' system called "Contrology." These poses, and the order they flow into each other, are best attempted by those already with some understanding of the Pilates method. Perry Seibert, Rovi Read Less

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2007, UPC: 084296406661 DVD See All from $6.84