Pilates and the City: Advanced Workout features an exercise regimen that showcases Joseph H. Pilates' system called "Contrology." These poses, and the order they flow into each other, are best attempted by those with a good deal of experience in the workout system. Perry Seibert, Rovi
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Pilates and the City: Advanced Workout features an exercise regimen that showcases Joseph H. Pilates' system called "Contrology." These poses, and the order they flow into each other, are best attempted by those with a good deal of experience in the workout system. Perry Seibert, Rovi
Read Less
Add this copy of Pilates and the City-Advanced Workout to cart. $1.99, like new condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2007.
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