This photo-illustrated manual points the way to a toned and mobile body by following the time-proven Pilates "thinking exercise" routines. The authors take readers through the fundamentals of good posture and then present warm-up exercises and a complete regimen of exercises for every important muscle of the body. Full color.
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This photo-illustrated manual points the way to a toned and mobile body by following the time-proven Pilates "thinking exercise" routines. The authors take readers through the fundamentals of good posture and then present warm-up exercises and a complete regimen of exercises for every important muscle of the body. Full color.
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Add this copy of Pilates' Body Conditioning: a Program Based on the to cart. $2.01, good condition, Sold by Off The Shelf rated 5.0 out of 5 stars, ships from Imperial, MO, UNITED STATES, published 2000 by B.E.S. Publishing.
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Seller's Description:
The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Add this copy of Pilates' Body Conditioning: a Program Based on the to cart. $2.13, good condition, Sold by Goodwill rated 5.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2000 by B.E.S. Publishing.
Add this copy of Pilates' Body Conditioning: a Program Based on the to cart. $2.50, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2000 by B.E.S. Publishing.
Add this copy of Pilates' Body Conditioning: a Program Based on the to cart. $2.50, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2000 by B.E.S. Publishing.
Add this copy of Pilates' Body Conditioning: a Program Based on the to cart. $3.99, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1999 by B E S Pub Co.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Pilates' Body Conditioning: a Program Based on the to cart. $4.24, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2000 by Barron's Educational Series.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Pilates' Body Conditioning: a Program Based on the to cart. $4.58, like new condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2000 by B.E.S. Publishing.
Add this copy of Pilates' Body Conditioning: A Program Based on the to cart. $4.95, very good condition, Sold by Lowcountry Books rated 2.0 out of 5 stars, ships from Summerville, SC, UNITED STATES, published 1999 by Barron's Educational Series.
Add this copy of Pilates' Body Conditioning: a Program Based on the to cart. $5.03, good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2000 by B E S Pub Co.
Add this copy of Pilates' Body Conditioning: a Program Based on the to cart. $10.12, new condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 1999 by B.E.S. Publishing.
