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Performance Nutrition: Applying the Science of Nutrient Timing

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Performance Nutrition: Applying the Science of Nutrient Timing - Austin, Krista G, and Seebohar, Bob
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Based on the most current research in nutrient timing, Performance Nutrition blends theory with applied content and real-life examples to show nutritionists, coaches, and athletes how to optimize training, improve performance, and enhance recovery.

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Performance Nutrition: Applying the Science of Nutrient Timing 2011, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780736079457

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