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Perfect Health: The Complete Mind/Body Guide - Chopra, Deepak, Dr., MD
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Ayurveda, "the knowledge of life" in Sanskrit, is a holistic approach to health conceived in India thousands of years ago. Its goals are a new vitality, clarity of mind, longevity, and the absence of illness. Perfect Health is an accessible guide book describing daily routines and seasonal diets that strengthen the mind and body. Illustrated.

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Perfect Health: The Complete Mind/Body Guide 1991, Harmony

ISBN-13: 9780517584217

Trade paperback

Perfect Health: The Complete Mind/Body Guide 1990, Harmony, New York, NY

ISBN-13: 9780517571958

Hardcover