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Pelvic Power: Mind/Body Exercises for Strength, Flexibility, Posture, and Balance for Men and Women

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Pelvic Power: Mind/Body Exercises for Strength, Flexibility, Posture, and Balance for Men and Women - Franklin, Eric, Dr.
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Combining scientific principles with movement and imagery exercises that are both effective and fun, this book demonstrates how to create a stronger body by toning the pelvic floor, which helps to increase energy flow, eliminate incontinence, and improve sexual stamina.

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Pelvic Power: Mind/Body Exercises for Strength, Flexibility, Posture, and Balance for Men and Women 2003, Elysian Editions

ISBN-13: 9780871272591

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