Strengthen your pelvic floor with yoga Yoga is a fantastic way to build harmony and strength in your whole body--but if you're looking to focus on your pelvic floor specifically, it's not always easy to find a comprehensive guide. That's why Pelvic Floor Yoga is dedicated entirely to poses and sequences that focus on your pelvic muscles, helping boost your sexual health and your overall well-being. Step-by-step guidance --Find detailed instructions for a wide range of yoga poses and sequences to help heal, relax, ...
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Strengthen your pelvic floor with yoga Yoga is a fantastic way to build harmony and strength in your whole body--but if you're looking to focus on your pelvic floor specifically, it's not always easy to find a comprehensive guide. That's why Pelvic Floor Yoga is dedicated entirely to poses and sequences that focus on your pelvic muscles, helping boost your sexual health and your overall well-being. Step-by-step guidance --Find detailed instructions for a wide range of yoga poses and sequences to help heal, relax, energize, or tighten your pelvic floor. Meet your pelvic floor --Explore the anatomy of the pelvic floor, and learn how these yoga moves benefit your body. No experience required --Even complete beginners can use this book--learn how to practice yoga safely with tips for leveling up or adjusting the poses for your comfort level. Discover a deeper connection to your pelvic floor and a renewed sense of health and healing in your body.
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Add this copy of Pelvic Floor Yoga for Women: Simple Poses for Healing to cart. $10.12, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2022 by Rockridge Press.
Add this copy of Pelvic Floor Yoga for Women: Simple Poses for Healing to cart. $10.91, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Rockridge Press.
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New. Trade paperback (US). Glued binding. 148 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Pelvic Floor Yoga for Women: Simple Poses for Healing to cart. $10.92, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2022 by Rockridge Press.
Add this copy of Pelvic Floor Yoga for Women: Simple Poses for Healing to cart. $12.34, new condition, Sold by Ambis Enterprises LLC rated 3.0 out of 5 stars, ships from Benton Harbor, MI, UNITED STATES, published 2022 by Rockridge Press.
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New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're a small town bookstore that loves books and loves it's customers! Buy from US! Trade paperback (US). Glued binding. 148 p.
Add this copy of Pelvic Floor Yoga for Women: Simple Poses for Healing to cart. $12.52, new condition, Sold by BargainBookStores rated 3.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2022 by Rockridge Press.
Add this copy of Pelvic Floor Yoga for Women: Simple Poses for Healing to cart. $12.92, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2022 by Rockridge Press.
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Fine. Trade paperback (US). Glued binding. 148 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
