This is a text for coaches and athletes who want to improve their sporting performance via the application of scientific training and nutritional principles. It gives detailed, practical information on the principles of physical conditioning, and how these relate to explosive events (such as sprinting), endurance events (such as the Ironman triathlon) and team sports (such as rugby and soccer). A chapter on competition preparation has been included (Getting it right on the day), as well as an appraisal of scientific aids ...
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This is a text for coaches and athletes who want to improve their sporting performance via the application of scientific training and nutritional principles. It gives detailed, practical information on the principles of physical conditioning, and how these relate to explosive events (such as sprinting), endurance events (such as the Ironman triathlon) and team sports (such as rugby and soccer). A chapter on competition preparation has been included (Getting it right on the day), as well as an appraisal of scientific aids for athletes (heart rate monitors, altitude training, warm up and warm down, drafting and pacing, and hill training).
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Add this copy of Peak Performance: Training and Nutritional Strategies to cart. $3.20, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1998 by Allen & Unwin Academic.
Add this copy of Peak Performance: Training and Nutritional Strategies to cart. $16.79, good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 1998 by Allen & Unwin.
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Add this copy of Peak Performance: Training and Nutritional Strategies to cart. $16.99, good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 1998 by Allen & Unwin.
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Add this copy of Peak Performance: Training and Nutritional Strategies to cart. $33.19, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1998 by Allen & Unwin.
Add this copy of Peak Performance: Training and Nutritional Strategies to cart. $97.91, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1998 by Allen & Unwin.
