Singer, performer, and choreographer Paula Abdul has assembled a 45-minute high-energy dance workout tape. The video has two dance routines for viewers to follow along as Abdul walks through each one step-by-step, including the warmup. She introduces a 16-pattern routine that begins slowly, then picks up the rhythm while adding onto each step until the viewer/exerciser at home has the pattern down and is in-sync with her. Abdul is assisted by two dancers from her tour and a room filled with other people who are following ...
Read More
Singer, performer, and choreographer Paula Abdul has assembled a 45-minute high-energy dance workout tape. The video has two dance routines for viewers to follow along as Abdul walks through each one step-by-step, including the warmup. She introduces a 16-pattern routine that begins slowly, then picks up the rhythm while adding onto each step until the viewer/exerciser at home has the pattern down and is in-sync with her. Abdul is assisted by two dancers from her tour and a room filled with other people who are following along with the routine. The video is a simple watch-and-do exercise with high-energy dance and jazz music, all designed to pump your blood and burn fat. Forrest Spencer, Rovi
Read Less
Add this copy of Paula Abdul's Get Up and Dance! to cart. $1.06, good condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2003.
Add this copy of Paula Abdul's Get Up and Dance! to cart. $3.24, good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Lions Gate.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Nancy O'Meara, Bob Gaynor, Bill Bohl, Aurorah Allain, Paula Abdul. Good. 2003 Run time: 54. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Paula Abdul's Get Up and Dance! to cart. $3.89, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Lions Gate.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Nancy O'Meara, Bob Gaynor, Bill Bohl, Aurorah Allain, Paula Abdul. Very good. 2003 Run time: 54. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of Paula Abdul's Get Up and Dance! to cart. $6.25, like new condition, Sold by Streetlight_Records rated 5.0 out of 5 stars, ships from Santa Cruz, CA, UNITED STATES, published 2003 by Lionsgate.
Add this copy of Paula Abdul: Get Up & Dance! to cart. $14.79, new condition, Sold by Importcds rated 5.0 out of 5 stars, ships from Sunrise, FL, UNITED STATES, published 2003.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Paula Abdul. New. Run time: 54 mins. Language: English. New in new packaging. USA Orders only! Brand New product! please allow delivery times of 3-7 business days within the USA. US orders only please.
Add this copy of Paula Abdul's Get Up and Dance! to cart. $19.00, new condition, Sold by newtownvideo rated 4.0 out of 5 stars, ships from huntingdon valley, PA, UNITED STATES, published 2003.
