The Paleo diet has become a global success. Also known as the Caveman diet, the Primal diet, and the Stone Age diet, the reasons for the Paleo diet's success are obvious: it is the way humans were intended to eat.Obesity, chronic disease, diabetes, heart disease, celiac disease, and cancer rates are at all time highs, and scientific evidence shows that this is directly related to the Standard American Diet.We need to rid ourselves of the processed foods that are ruining our health. The Paleo diet is not another fad diet. ...
Read More
The Paleo diet has become a global success. Also known as the Caveman diet, the Primal diet, and the Stone Age diet, the reasons for the Paleo diet's success are obvious: it is the way humans were intended to eat.Obesity, chronic disease, diabetes, heart disease, celiac disease, and cancer rates are at all time highs, and scientific evidence shows that this is directly related to the Standard American Diet.We need to rid ourselves of the processed foods that are ruining our health. The Paleo diet is not another fad diet. Instead it focuses on unprocessed nutrient-dense foods that can help you to: Lose weight Burn fat Boost metabolism Build muscle Relieve stress Improve your health But how does it all work and how do you begin? Paleo for Beginners explains how the Paleo diet works, and how easy it is to adjust your lifestyle and reap all the benefits Paleo has to offer.
Read Less
Add this copy of Paleo for Beginners: The Primal Way to Lose Weight and to cart. $8.85, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2017 by Createspace Independent Publishing Platform.
Add this copy of Paleo for Beginners: the Primal Way to Lose Weight and to cart. $31.30, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2017 by CreateSpace Independent Publis.
