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Paleo for Beginners: The Guide to Getting Started

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Paleo for Beginners: The Guide to Getting Started - Sonoma Press
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Achieve your best health by eating like your ancestors. Recent scientific studies have proven the superior health benefits of a Paleo Diet. Based on the idea that the diet of our early ancestors is the ideal diet for optimum health, Paleo cuts out unhealthy modern foods like grains, sugars, and processed products, and replaces them with only the freshest, healthiest, and most nutrient-packed foods. Paleo for Beginners is your introduction to the life-changing Paleo Diet, with 150 easy recipes that will help you get lean ...

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Paleo for Beginners: The Guide to Getting Started 2014, Sonoma Press

ISBN-13: 9780989558617

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