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Pain Relief With Trigger Point Self-Help

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Pain Relief with Trigger Point Self-Help - Delaune, Valerie
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Trigger points can refer pain to other areas of the body, in addition to referring pain locally. Pain Relief With Trigger Point Self-Help teaches readers where to search for trigger points, how to treat them by applying pressure and doing stretches, and how to prevent trigger points from forming by making simple lifestyle changes, practicing proper body mechanics, and addressing nutritional deficiencies and other pertinent medical issues. Although Pain Relief With Trigger Point Self-Help was written for any person who wants ...

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Pain Relief with Trigger Point Self-Help 2011, North Atlantic Books, Chichester, England

ISBN-13: 9781583944004

Trade paperback

Pain Relief With Trigger Point Self-Help 2011, Lotus Publishing, Chichester

ISBN-13: 9781905367252

Paperback