This guide to women's health looks at all the possible reasons why virtually every woman suffers from painful periods at some point in her life, and suggests practical and natural self-help solutions. Diet, exercise and alternative therapies are all discussed, and the book helps women take the discomfort out of their monthly cycle. Stella Warner is the author of Super Healthy Hair, Skin and Nails and The Yoga Back Book.
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This guide to women's health looks at all the possible reasons why virtually every woman suffers from painful periods at some point in her life, and suggests practical and natural self-help solutions. Diet, exercise and alternative therapies are all discussed, and the book helps women take the discomfort out of their monthly cycle. Stella Warner is the author of Super Healthy Hair, Skin and Nails and The Yoga Back Book.
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Add this copy of Pain-Free Periods: Natural Ways to Overcome Menstrual to cart. $6.68, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1987 by Thorsons Publishers.
Add this copy of Pain-Free Periods: Natural Ways to Overcome Menstrual to cart. $55.84, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1994 by Thorsons Pub.