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Overtraining Athletes: Personal Journeys in Sport

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Overtraining Athletes: Personal Journeys in Sport - Richardson, Sean O, and Andersen, Mark B, and Morris, Tony
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Overtraining Athletes: Personal Journeys in Sport seeks to communicate the complex subject of overtraining to help readers understand the dangers of overtraining and take steps toward prevention. This text identifies forces that push athletes to overtrain by sharing the struggles of those athletes and the sport professionals who seek to help them.

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Overtraining Athletes: Personal Journeys in Sport 2008, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780736067874

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