Overcoming Procrastination for Teens: A CBT Guide for College-Bound Students

Procrastinating is a habit that, if left unchecked, can hinder a teen's success and follow them well into adulthood. With this book, procrastination expert Bill Knaus offers teens an evidence-based, step-by-step guide to overcoming procrastination. With simple and fun exercises based in cognitive behavioral therapy (CBT) skills, teens will learn to organize their schedule, manage homework, overcome negative self-talk, and improve their self-esteem. Read More

Procrastinating is a habit that, if left unchecked, can hinder a teen's success and follow them well into adulthood. With this book, procrastination expert Bill Knaus offers teens an evidence-based, step-by-step guide to overcoming procrastination. With simple and fun exercises based in cognitive behavioral therapy (CBT) skills, teens will learn to organize their schedule, manage homework, overcome negative self-talk, and improve their self-esteem. Read Less

• All from $1.13
• New Books from $18.03
• Used Books from $1.13
• eBook from $16.75

• • eBook Details

  	This is a digital edition of this title. Buy eBook Lifetime Access: $16.75 Title: Overcoming Procrastination for Teens by William J. Knaus Publisher: New Harbinger Publications Print ISBN: 9781626254572, 1626254575 eText ISBN: 9781626254596 Edition: 2016 Format: EPUB eBook	$16.75 Buy eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ