Are you a new mom navigating the overwhelming landscape of pregnancy and early motherhood, grappling with anxiety, worry, and fear? In " Overcoming Pregnancy and New Mom Anxiety ," Dr. Omolola Habib, a Doctor of Naturopathic Medicine and experienced wellness coach, provides an essential guide to managing these challenges. Drawing on her professional expertise and personal journey as a wife and mother, Dr. Habib offers tangible skills and strategies to empower you during this transformative period. From addressing common ...
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Are you a new mom navigating the overwhelming landscape of pregnancy and early motherhood, grappling with anxiety, worry, and fear? In " Overcoming Pregnancy and New Mom Anxiety ," Dr. Omolola Habib, a Doctor of Naturopathic Medicine and experienced wellness coach, provides an essential guide to managing these challenges. Drawing on her professional expertise and personal journey as a wife and mother, Dr. Habib offers tangible skills and strategies to empower you during this transformative period. From addressing common anxieties to practical self-care tips, this book is a roadmap to navigate the emotional rollercoaster of becoming a parent. With a compassionate and relatable approach, Dr. Habib shares insights into holistic well-being, making this book a valuable companion for any new mom seeking to embrace the joys of motherhood while overcoming anxiety. Discover the tools to cultivate a life filled with joy, connection, and meaning in the midst of the challenges that come with pregnancy and early parenthood. " Overcoming Pregnancy and New Mom Anxiety " is more than a book; it's a supportive companion on your journey to building resilience, finding balance, and celebrating the incredible adventure of becoming a mother. Empower yourself with the knowledge and skills to overcome anxiety and embrace the exciting path ahead.
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Add this copy of Overcoming Pregnancy and New Mom Anxiety: Skills and to cart. $9.65, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by Independently Published.