Overcoming Harm Ocd: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts

People with harm OCD --a form of obsessive-compulsive disorder (OCD)--suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD , psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help readers break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms. Read More

People with harm OCD --a form of obsessive-compulsive disorder (OCD)--suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD , psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help readers break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms. Read Less

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  	This is a digital edition of this title. Buy eBook Lifetime Access: $13.55 Title: Overcoming Harm Ocd by Jon Hershfield Publisher: New Harbinger Publications Print ISBN: 9781684031474, 1684031478 eText ISBN: 9781684031498 Edition: 2018 Format: EPUB eBook	$13.55 Buy eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ