Body dissatisfaction has reached epidemic levels in our culture--particularly for women and girls. Grounded in evidence-based cognitive behavioral therapy (CBT) and depth psychology, this workbook offers readers a healing process of recovery from negative body image, so they can find peace of mind and literally feel more comfortable in their own skin.
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Body dissatisfaction has reached epidemic levels in our culture--particularly for women and girls. Grounded in evidence-based cognitive behavioral therapy (CBT) and depth psychology, this workbook offers readers a healing process of recovery from negative body image, so they can find peace of mind and literally feel more comfortable in their own skin.
Read Less
Add this copy of Overcoming Body Hatred Workbook: A Woman's Guide to to cart. $19.07, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by New Harbinger Publications.
