Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these conditions. For the third edition, new workbooks are included on: obsessive compulsive disorder (OCD), using medication, and planning for the future. CBT workbooks - easy to use, practical, photocopy them Written by an award-winning author and expert Proven to work - through years of research and practice Step-by-step success - follow ...
Read More
Overcoming Anxiety, Stress and Panic uses the proven and trusted five areas model of cognitive behavioural therapy (CBT) to help people experiencing a range of symptoms associated with these conditions. For the third edition, new workbooks are included on: obsessive compulsive disorder (OCD), using medication, and planning for the future. CBT workbooks - easy to use, practical, photocopy them Written by an award-winning author and expert Proven to work - through years of research and practice Step-by-step success - follow the Plan, Do, Review approach, see positive results Advice for friends and family to offer additional support Invaluable, proven, practical and easy to use workbooks for all CBT practitioners, psychiatrists, GPs, psychologists, counsellors, neurologists, occupational therapists, voluntary sector and healthcare workers to use to help the people in their care help themselves. THE FIVE AREAS APPROACH: Life situation, people and events around us Altered thinking Altered feelings or moods Altered physical symptoms or sensations Altered behaviour or activity levels LINKED, FREE ONLINE SUPPORT AT ... ADDITIONAL RESOURCES AT ...
Read Less
Add this copy of Overcoming Anxiety, Stress and Panic: a Five Areas to cart. $11.91, good condition, Sold by Stephen White Books rated 5.0 out of 5 stars, ships from Bradford, WEST YORKSHIRE, UNITED KINGDOM, published 2012 by CRC Press.
Add this copy of Overcoming Anxiety, Stress and Panic: a Five Areas to cart. $16.95, good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2012 by CRC Press.
Add this copy of Overcoming Anxiety, Stress and Panic: a Five Areas to cart. $19.48, fair condition, Sold by Anybook rated 4.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2012 by Hodder Arnold.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In fair condition, suitable as a study copy. Dust jacket in fair condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 950grams, ISBN: 9781444163148.
Add this copy of Overcoming Anxiety, Stress and Panic: a Five Areas to cart. $23.87, good condition, Sold by Anybook rated 4.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2012 by Hodder Arnold.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 900grams, ISBN: 9781444163148.
Add this copy of Overcoming Anxiety, Stress and Panic: a Five Areas to cart. $25.81, good condition, Sold by Anybook rated 4.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2012 by Hodder Arnold.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 950grams, ISBN: 9781444163148.
Add this copy of Overcoming Anxiety, Stress and Panic: a Five Areas to cart. $25.81, fair condition, Sold by Anybook rated 4.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2012 by Hodder Arnold.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 950grams, ISBN: 9781444163148.
