An amazingly simple step-by-step guide to recovery from opioids. This book offers a new and helpful view of recovery and opioids that sheds the idea of addiction, addicts and all the shame that goes with the biomedical view of addiction. Step 1 involves understanding opioids and substance use from a more helpful relational perspective. Step 2 helps you develop an early recovery plan and a long-term recovery plan that includes developing a sleep routine, dietary guidance, tools for reducing anxiety, and ways to use ...
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An amazingly simple step-by-step guide to recovery from opioids. This book offers a new and helpful view of recovery and opioids that sheds the idea of addiction, addicts and all the shame that goes with the biomedical view of addiction. Step 1 involves understanding opioids and substance use from a more helpful relational perspective. Step 2 helps you develop an early recovery plan and a long-term recovery plan that includes developing a sleep routine, dietary guidance, tools for reducing anxiety, and ways to use relationships to aid in recovery. Step 3 offers tools for monitoring your recovery and relapse, as well as ways to make U-turns and return to recovery quickly, giving you more influence over recovery. There is also a chapter for families and friends to provide guidance on how to help loved ones with their recovery. An easy read with personal stories and examples from the author, an easy-going down-to-earth therapist who has been helping folks in West Virginia succeed in their recovery for over 30 years.
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Add this copy of Opioid-Free 1-2-3: a Self-Help Guide for Recovery to cart. $34.08, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2019 by Independently published.
Add this copy of Opioid-Free 1-2-3: a Self-Help Guide for Recovery to cart. $57.62, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2019 by Independently published.
Add this copy of Opioid-Free 1-2-3: a Self-Help Guide for Recovery to cart. $62.06, new condition, Sold by Just one more Chapter rated 3.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2019 by Independently published.
