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One Minute a Day to a Joy-Filled Life: A Self-Guided Journey

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One Minute a Day to a Joy-Filled Life: A Self-Guided Journey - Arnold, Shirley Jean
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TODAY your journey to a joy-filled life begins! By selecting a daily thought, concept, or action from this book followed by ONE MINUTE of intensely focused visualization, you will imprint onto both your thoughts and heart a newborn mindfulness. This daily exercise of imagery will form the building blocks of an abundant life of joy by setting into action your ability to: FULLY EMBRACE GRATITUDE IN ALL THINGS LEARN TO LOVE ACTIVELY AND ALTER UNHEALTHILY RELATIONSHIPS PROJECT POSITIVITY WHILE IDENTIFYING AND AVOIDING NEGATIVE ...

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One Minute a Day to a Joy-Filled Life: A Self-Guided Journey 2018, Independently Published

ISBN-13: 9781723997068

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