Ever find yourself hanging by the end of your rope? Willing your fingers to hold on and your heart to stop pounding? This book states that by strengthening and stretching the muscles of the body, conditioning the heart and lungs, and improving mind focus and concentration, climbing can be all that you want it to be and more.
Read More
Ever find yourself hanging by the end of your rope? Willing your fingers to hold on and your heart to stop pounding? This book states that by strengthening and stretching the muscles of the body, conditioning the heart and lungs, and improving mind focus and concentration, climbing can be all that you want it to be and more.
Read Less
Add this copy of Off the Wall: Exercises for Climbers to cart. $18.36, new condition, Sold by Opa! Books rated 5.0 out of 5 stars, ships from Carson City, NV, UNITED STATES, published 2005 by Wish Pub.
Add this copy of Off the Wall: Exercises for Climbers to cart. $18.36, new condition, Sold by Cronus Books rated 4.0 out of 5 stars, ships from Carson City, NV, UNITED STATES, published 2005 by Wish Pub.
