Ever find yourself hanging by the end of your rope? Willing your fingers to hold on and your heart to stop pounding? This book states that by strengthening and stretching the muscles of the body, conditioning the heart and lungs, and improving mind focus and concentration, climbing can be all that you want it to be and more.
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Ever find yourself hanging by the end of your rope? Willing your fingers to hold on and your heart to stop pounding? This book states that by strengthening and stretching the muscles of the body, conditioning the heart and lungs, and improving mind focus and concentration, climbing can be all that you want it to be and more.
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Add this copy of Off the Wall Exercises for Climbers to cart. $2.90, very good condition, Sold by Jenson Books Inc rated 5.0 out of 5 stars, ships from Logan, UT, UNITED STATES, published 2005 by Equilibrium Books.
Add this copy of Off the Wall: Exercises for Climbers to cart. $40.06, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2005 by Wish Pub.