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Nutripoints: The Breakthrough Point System for Optimal Nutrition

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The authors use a unique method of assigning relative nutritional values to foods to monitor diets. With 100 Nutripoints per day chosen from six food groups, your diet will not only meet but also surpass the U.S. Recommended Dietary allowances and the recommendations of the American Heart Association, American Cancer Society and the American Diabetic Association.

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Nutripoints: The Breakthrough Point System for Optimal Nutrition 1990, HarperCollins Publishers, New York, NY

ISBN-13: 9780060162757

Hardcover